Wednesday, September 17, 2008

Playing God Vs. Learned Helplessness

The last few days, in which our Internet, phone, and television transmission kept crashing, have been a much-needed reminder that I am not in control of the universe . . . not that I seriously ever thought I was. However, humans do seem to have this urge to live with the illusion of control. Wasn't that what Adam and Eve's sin was all about, the desire to be like God and decide everything for themselves?

I can't control AT&T. That's such an absurd statement that it makes me want to dissolve in giggles. Of course, I can't control such a corporate giant.

Yet, neither do I need to roll over and play dead for them.

The writing project I'm working on currently is in the subject area of psychology. And one of the concepts I had to write about this week is the idea of learned helplessness. If a person is in an uncomfortable situation, yet he or she finds that all efforts to escape or alleviate the situation accomplish nothing, that person will absorb the idea that he or she is powerless. He or she eventually stops trying.

I think that attitude is summed up in the expression You can't fight city hall . . . or corporate America, for that matter.

My challenge the last few days has been to find the right balance. I don't want to succumb to learned helplessness, yet I have to remember that there is only so much I can do to resolve the situation. I can choose to pursue the issue and request repairs again and again, but is it really helpful to scream over the phone at the AT&T customer service reps? Generally, I think not. However, I did tell them again and again what these problems were costing me in terms of hampering my business.

The thing that keeps me from going ballistic when problems like these happen is reminding myself that nobody is doing this deliberately. AT&T is not maliciously trying to alienate me as a customer. So I spent hours on the phone, giving them every last piece of information I could think of in the off chance that I might provide the one clue that could help them track down the problem.

In the end, the service issues had nothing to do with any of my theories. But I'm glad that I participated as much as I was able.

In a lot of ways, that's how I feel about the upcoming election. I can't control the outcome in November, but I do vote and email my elected representatives, and we sent money to the candidate of our choice even though we're still on a tight budget. I'm even debating whether I should do more and perhaps volunteer to help a campaign. I'm still waiting for some inner guidance on that one.

With the economic problems and the negative political climate and the stream of disasters our nation has recently endured, I think a lot of people are feeling overwhelmed and unable to do anything to counteract what's happening.

If any of you are in that place, I urge you not to give in to learned helplessness. Take one action today. Just one. Email a government official, sign an online petition about a cause you care about, find a way to cut your budget, send money to a relief agency helping the hurricane victims, donate to a food pantry, or update your resume so you can search for a better job. You will feel much better about yourself, and you'll have done something to make a difference. 

On the other hand, if any of you are exhausted from trying to control the outcomes, remember that you're not in this alone.  You don't have to do everything all by yourself. Do what you can and trust God for the outcome.

Ok, I'm done preaching now.  Have a wonderful Wednesday.


20 comments:

FranIAm said...

Ahhhh.... I have finally exhaled.

Oh Ruth, thank you. That is all that I can say right now... thank you deeply.

Learned helplessness...
Faith and hope.

Amen.

Christy said...

Ruth, I took this more personally--learned helplessness in a marriage, a family.

Tearful now.

Yes, you can't take it personally.

Even when it seems blatantly personal, I think.

Chopra says (I think....) they when people are "mean" or whatever to you, it is their own drama playing out and really has little to do with you.

That gave me solace. (Although for some people, it is even more insulting....."I'm just a player in their drama! The NERVE!!")

Thanks for this....

And you have a misspelling, or a cute little homophone....'weak' instead of 'week'?

Ruth Hull Chatlien said...

Thanks, I fixed the typo.

I was thinking about learned helplessness in terms of relationships too, but decided I'd covered enough in one post. :-)

Lauralew said...

Thanks for this, Ruth. Very powerful.

I had an epiphany once about learned helplessness--what do we do when we tell people they aren't smart enough, not able enough, not anything enough so let us take care of you--then criticize them for not being able to take care of themselves? Particularly I am thinking of a specific minority population, and also of some children who are raised that way and are totally clueless as adults.

You can take this subject and write a book about it. You did really well for one post--very thought provoking.

bonnie said...

I get "learned helpless" when I'm driving and my husband is the passenger. I drive just fine on my own but he directs my every turn when he is with me. Eventually, if I don't get really mad at him, I tune out my inner compass and pay no attention to where I am or where I'm going. P.S. I want that bracelet.

Choralgirl said...

Hang in there, girl. :-)

Love the new design!

Presbyterian Gal said...

Great description "Learned Helplessness".

I have to say that having been in a lot of corporate meetings where administrative decisions are made, I find circumstances like yours with AT&T to be the result of deliberate and conscious choice. Never the folks on the phone. They are just trying to make a living, even though the task of their choice of job is to extend the deliberate lack of service to you, personally.

The mentality behind it is simple: "8 out of 10 problems will fix themselves or go away if we do nothing. The 2 that really are problems will not. When they've gone through "X" number of days/phone calls/bomb threats, then we will look into fixing it. And we will save XXXX million dollars with this approach".

fiwa said...

Ruth, sometimes I feel like you are speaking directly to me.

Ok, I will try to take one action today.

I love your bracelet.

AnneDroid said...

Good stuff, Ruth, as always. Like in so many areas of life we have a line to walk. Neither powerless/helpless in a defeatist way nor powerful/strong in an arrogant way. Yesterday I was talking to a prisoner about the difference between low self esteem and humility, and about the difference between confidence and pride. Everywhere we turn in life, there is another paradox. That's why living never gets boring...

nikkipolani said...

I just got my first U-verse bill so AT&T is on my mind. I do hope they figure out the problem you're having and can fix it. As a last resort, could you revert to what you had before?

afeatheradrift said...

Finding that balance of doing what you can, and letting go of the rest is difficult and one I struggle with all the time. There are things you cannot control, and buddhists teach us to learn to live in the uncertainty. We are in constant change, whatever we might think. Yet, we are duty bound, morally at least to do all we can to effect change that benefits our community. Tough call at any time. Thanks for a great reflection Ruth.

Border Explorer said...

Applying the Learned Helplessness concept to our participation in our democracy is brilliant. I join you in the effort to regain hope by taking action.

I love the new template look. And I'll keep your prayer intentions in mind, Ruth. Sorry for your recent AT&T problems/frustrations. Glad that's all behind you.

quakerdave said...

Great new look.

I appreicate this post today, as i was feeling kind of down.

I'm going to take your advice.

Thanks for the inspiration.

quackerdove said...

*Sory aboot mi spelink. To mooch tim wit keeds.*

Sara said...

Hi Ruth, thanks for the message! You said it well, as always.

Can't technology be frustrating and then dealing with the service people even more so sometimes. Hope all is back on track for you there.

The new template is perfect for the season....autumnal orange.

Joan said...

Surrendered to Grace but Strong.
Never helpless...UNlearning that.

Love your bracelet and the new photo is soooo great.

Whew, glad you are back. You brighten my day AND make me think.
And the quality of people you draw to you and their comments are amazing.

xoxoxoxo

Odd Chick said...

I love your new look and your picture is so adorable - it makes me wish that we could talk over the fence like neighbors. This is such a good subject to share with us. I often ask myself this question: is it God's business, is it their business, or is it my business. Then, I take care of my business and try to leave the others alone. When i get mixed up and get involved in taking care of either of the other businesses, no one is left tending mine and that's when i tend to really screw the day up.(I think this comes from a book "Loving What Is").

Sharon said...

Oh, Ruth, I am so sorry that you have been through so much. As you know I just went through it too and it makes you want to scream! I'm glad you are up and running again. I like the new look of your blog too. You look so cute in your default picture!

xox Sharon

Jay said...

Learned helplessness is such a crippling thing. If this happens to an animal, they rarely recover, ever, especially if it happens to them while they're young.

As humans, we have the capacity to reason and overcome this dreadful state of mind. Thanks for the reminder that all it takes is persistence and hope.

Tara said...

Learned helplessness is one of the main reasons we are homeschooling Tess. When she didn't fit the mold at public school (she wrote perfectly but backwards until about second grade) she just shut down and convinced herself she was stupid. It's a hard thing to "unlearn" but we are working on it. From what I've read, No Child Left Behind is creating an explosion of LH. Thank you (NOT) W.